Foam Massage Roller | Lightweight EVA Foam Roller for Deep Tissue Muscle Massage & Recovery
Foam Massage Roller | Lightweight EVA Foam Roller for Deep Tissue Muscle Massage & Recovery
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Recover faster and move better with the Foam Massage Roller, a lightweight yet durable EVA foam roller designed for deep tissue muscle massage and post-workout recovery. Whether you're an athlete, yogi, or fitness enthusiast, this firm yet comfortable roller helps relieve muscle tension, improve circulation, and enhance mobility. Perfect for targeting sore muscles in the back, legs, arms, and core, it’s a must-have tool for relaxation, flexibility, and injury prevention. The ultra-lightweight design makes it easy to carry anywhere, ensuring you have muscle relief on the go.
- Material: High-Density EVA Foam
- Size Options: Available in 30cm, 45cm, and 60cm lengths
- Texture: Grid pattern for extra grip and deeper muscle penetration
- Weight: Ultra-light, easy to carry anywhere
Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.
Most of our items are delivered using Parcelforce, Royal Mail, and Evri.
Shipping Weight Examples
Our shipping charges are calculated based on weight brackets.
Order Weight (kg) | Weight Bracket | Shipping Charge Applied |
---|---|---|
0 – 30 | Up to 30 kg | 1 shipping charge |
31 – 60 | Over 30 kg up to 60 kg | 2 shipping charges |
Shipping Zones and Charges
Zone 1 (UK Mainland)
Shipping is charged at £5.00 per parcel.
Zone 2 (Highlands and Islands of Scotland)
Applicable postcodes:
IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21
The shipping charge for Zone 2 is £7.99 per parcel.
Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)
Applicable postcodes:
BT, IM, TR21-25
The shipping charge for Zone 3 is £9.99 per parcel.
Note: The Channel Islands are classified as an international destination.

Foam Massage Roller | Lightweight EVA Foam Roller for Deep Tissue Muscle Massage & Recovery
💆 High-Density Foam Massage Roller – Ultimate Deep Tissue Relief
Release Tension, Improve Flexibility & Recover Faster!
Soothe sore muscles, boost circulation, and enhance flexibility with the High-Density Foam Massage Roller – a must-have for athletes, fitness enthusiasts, and anyone seeking deep tissue relief. Designed to target knots, release tension, and improve mobility, this roller is your go-to tool for post-workout recovery or simply unwinding after a long day.
Made from high-density EVA foam, it delivers firm yet comfortable pressure to penetrate deep into muscle layers, effectively breaking up adhesions, increasing blood flow, and preventing injuries. Whether you’re an elite athlete or just starting out, this roller will keep your body feeling loose, limber, and pain-free.
🔥 Key Features & Benefits:
✅ Deep Tissue Massage – High-Density Foam Relief
Made from durable, high-density EVA foam, this roller offers firm pressure to work deep into your muscles. It breaks up tight knots, reduces stiffness, and improves circulation for faster recovery.
✅ Full-Body Muscle Recovery
Perfect for targeting back, thighs, calves, glutes, arms, shoulders, and more. Use it to release tightness, reduce soreness, and improve mobility after intense workouts, yoga sessions, or even long hours of sitting.
✅ Prevents Injury & Enhances Flexibility
Rolling before and after workouts reduces muscle imbalances, improves range of motion, and helps prevent injuries. It’s a game-changer for warm-ups and cooldowns.
✅ Compact & Travel-Friendly
Lightweight and portable, this foam roller is perfect for use at home, the gym, or on the go. Small enough to fit in your gym bag or suitcase, so you never have to miss a recovery session.
✅ Durable, Long-Lasting Construction
Unlike low-density rollers that flatten over time, this high-density massage roller retains its shape even after repeated use, providing consistent performance for years to come.
✅ Textured Surface for Deeper Relief
The grid-patterned surface mimics a massage therapist’s hands, allowing for a more effective deep tissue massage. It targets trigger points, sore spots, and tight muscles with precision.
✅ Speeds Up Post-Workout Recovery
Reduces muscle soreness, minimizes lactic acid buildup, and helps you recover faster after running, strength training, or intense workouts. Feel refreshed and ready for your next session!
✅ Promotes Relaxation & Stress Relief
Not just for muscles—using a foam roller can reduce stress, ease tension, and help you unwind after a long day. It’s like a mini deep-tissue massage at home!
✅ Ideal for All Fitness Levels
From beginners to elite athletes, this roller is perfect for everyone. Control the intensity by adjusting pressure and technique—customize your massage experience to suit your needs.
📏 Dimensions & Material:
- Material: High-Density EVA Foam
- Available Sizes: 30cm, 45cm, 60cm
- Texture: Grid pattern for extra grip & deeper muscle penetration
- Weight: Ultra-light, easy to carry
💡 Why Choose the High-Density Foam Massage Roller?
✔ Reduces muscle tension & soreness
✔ Boosts circulation & prevents injuries
✔ Compact, portable & travel-friendly
✔ Durable & long-lasting performance
✔ Perfect for athletes, yogis & fitness lovers
💪 Elevate Your Recovery – Roll Out Muscle Tension Anytime, Anywhere!
Experience instant relief, enhanced flexibility, and faster recovery with the High-Density Foam Massage Roller. Whether you need post-workout relaxation, injury prevention, or daily tension relief—this is your go-to solution for deep tissue care.
🚀 Recover faster. Move better. Feel amazing!
Shipping cost is based on weight. Just add products to your cart and use the Shipping Calculator to see the shipping price.
We want you to be 100% satisfied with your purchase. Items can be returned or exchanged within 30 days of delivery.